Need a little confidence boost?
Or a total life transformation?

With our guided audio, you’ll actually feel it happening.

Start your amazing journey now.
Here’s how it works. 

Choose an experience...

A person with long brown hair lies on a fluffy white rug, wearing a striped sweater and blue headphones, smiling joyfully while holding the headphones. The background shows a cozy indoor setting with a couch and shelf. On the left, a blue background with text reads 'ALL-DAY DREAMER' in white and cyan, followed by 'DESIGNED TO GIVE YOU A SUPPORTIVE ENVIRONMENT. A POSITIVE PRESENCE, ENCOURAGING SELF - LOVE, WHEREVER YOU ARE' in white.
A promotional graphic split into two sections. On the left, white background with text: "INSTANT BELIEF" in large purple and orange letters, followed by smaller purple text, "DESIGNED TO GIVE YOU A QUICK BOOST, A LITTLE REASSURANCE, WHEREVER YOU ARE, ANYTIME YOU NEED IT," with "QUICK BOOST" and "ANYTIME YOU NEED IT" in orange. On the right, a person in a yellow sweater and brown pants sits on a light blue couch, holding a red mug, wearing white headphones, with eyes closed and a slight smile. A stack of books, a lit floor lamp, and a light-colored wall with vertical paneling are in the background.
A promotional graphic split into two sections. On the left, a dark purple background with text: "OVERNIGHT SUCCESS" in large white and cyan letters, followed by smaller white text, "DESIGNED TO COMMUNICATE WITH YOUR SUBCONSCIOUS, INSTALL POSITIVE BELIEFS AND PERSONAL CONVICTIONS TO TRANSFORM YOUR LIFE," with "POSITIVE BELIEFS AND PERSONAL CONVICTIONS" and "TRANSFORM YOUR LIFE" in cyan. On the right, a close-up of a person with curly black hair, wearing a beige top, resting their head on a white pillow, appearing asleep with a calm expression.

...choose a category...

A romantic dinner scene with two people toasting with red wine glasses, their hands touching. The person on the left wears a dark suit jacket, and the person on the right is in a light sleeveless top with curly hair tied up. The table has red roses, lit candles, and plates of food, with string lights in the background creating a cozy atmosphere. The word "Love" in large, bold white text is centered over the image, and a circular logo reading "MOWFOW" is in the top left corner.
A group of four people practicing yoga or meditation, seated cross-legged on yoga mats on a wooden floor in a serene indoor setting with a light-colored wall. They wear casual clothing, including a beige tank top and a green sleeveless top, with eyes closed and hands resting on knees. The word "Health" in large, bold white text is centered over the image, and a circular logo reading "MIND OVER WILLPOWER" is in the top left corner.
A group of four people practicing yoga or meditation, seated cross-legged on yoga mats on a wooden floor in a serene indoor setting with a light-colored wall. They wear casual clothing, including a beige tank top and a green sleeveless top, with eyes closed and hands resting on knees. The word "Health" in large, bold white text is centered over the image, and a circular logo reading "MOWFOW" is in the top left corner
Three people in formal attire stand together in an outdoor garden at sunset: one in a gray suit with a black bow tie, another in a black sleeveless dress with an updo, and the third in a light pink dress with vintage blonde waves. The background features lush greenery and a warm golden glow. A 'FLOW' logo is in the top left corner, and the text 'Wealth' in large white letters is overlaid across the center.
A person meditates on a yoga mat by the seaside, sitting cross-legged on a rocky surface. They wear a gray sports bra and leggings with coral accents. A stack of stones is to their right, with a calm ocean and muted sky in the background. The word "Spirit" is in large white text across the center, and a "MOWFOW" logo is in the top left corner.

(Covering 60 popular topics)

A grid of nine promotional graphics with dark backgrounds, each featuring a person and self-improvement themes in white and cyan text. 1. "INSTANT FAITH": person with curly hair looking upward, "LEARN HOW TO CONNECT TO TRUTH." 2. "INSTANT SPIRITUALITY": person meditating in a forest, "LEARN TO CONNECT TO THE DIVINE." 3. "INSTANT PASSION": close-up of person with intense eyes, "LEARN HOW TO REIGNITE THE FIRE." 4. "INSTANT BLISS": person leaping on a beach at sunset, "LEARN HOW TO FEEL BLISSFUL!" 5. "INSTANT KARMA": person meditating in a seated position, "LEARN HOW TO FEEL SPIRITUALLY CENTRED." 6. "INSTANT SELF LOVE": person on a couch, "LEARN TO LOVE AND HONOUR YOURSELF." 7. "INSTANT GODDESS": person in a white dress at sunset, "LEARN HOW TO FEEL YOUR INNER BEAUTY." 8. "INSTANT FORGIVENESS": person in a field with arms outstretched, "LEARN TO SHOW SELF - COMPASSION." 9. "INSTANT SEX APPEAL": person posing seductively, "LEARN HOW TO BE EFFORTLESSLY ALLURING." 10. "INSTANT FIREWORKS": person on a bed, "LEARN TO IGNITE YOUR SEXUAL CONFIDENCE." 11. "INSTANT HOPE": person smiling softly, "LEARN HOW TO BE HOPEFUL AGAIN." 12. "INSTANT INTUITION": close-up of hands in meditation, "LEARN HOW TO TRUST YOUR INNER WISDOM." Each graphic has a circular logo in the top right corner.
A grid of 12 promotional graphics with dark backgrounds, each featuring a person and self-improvement themes in white and cyan text. 1. "INSTANT BALANCE": person with stacked stones, "LEARN TO FIND HARMONY IN YOUR LIFE." 2. "INSTANT CONFIDENCE": person with curly hair, "LEARN TO BE CONFIDENT IN ANY SITUATION." 3. "INSTANT HAPPINESS": person on a beach with arms outstretched, "LEARN HOW TO INSTANTLY FEEL HAPPY." 4. "INSTANT STRENGTH": person doing a plank, "LEARN TO EMBRACE YOUR PHYSICAL POWER." 5. "INSTANT GRATITUDE": person meditating in a field, "LEARN TO ENJOY EMOTIONAL BALANCE." 6. "INSTANT CALM": person meditating indoors, "LEARN HOW TO RELAX IN ANY SITUATION." 7. "INSTANT ENERGY": person cleaning with yellow gloves, "LEARN HOW TO FEEL MORE ALIVE." 8. "INSTANT SERENITY": person with flowers, "LEARN HOW TO FEEL DEEP INNER PEACE." 9. "INSTANT JOY": person in a yellow jacket with arms raised, "LEARN TO FIND THE JOY IN YOUR LIFE." 10. "INSTANT SELF RESPECT": person with hands in prayer position, "LEARN HOW TO RESPECT YOURSELF." 11. "INSTANT HEALING": person receiving a facial massage, "LEARN TO RELEASE YOUR PAST PAIN." Each graphic has a circular MOWFOW logo in the top right corner
A grid of 12 promotional graphics with dark backgrounds, each featuring a person and self-improvement themes in white and cyan text. 1. "INSTANT AUTHENTICITY": person with curly hair and flowers, "LEARN HOW TO RELEASE THE REAL YOU." 2. "INSTANT PURPOSE": person meditating, "LEARN TO DISCOVER YOUR UNIQUE CALLING." 3. "INSTANT CREATIVITY": person with colorful paint on face, "LEARN HOW TO TAP INTO YOUR CREATIVITY." 4. "INSTANT FULFILLMENT": person in a field with arms raised, "LEARN HOW TO FEEL COMPLETELY SATISFIED." 5. "INSTANT DETERMINATION": person lifting a dumbbell, "LEARN HOW TO FEEL UNSTOPPABLE." 6. "INSTANT SOVEREIGNTY": person raising fists, "LEARN TO CLAIM YOUR PERSONAL POWER." 7. "INSTANT CLARITY": person meditating outdoors, "LEARN HOW TO TALK TO THE UNIVERSE." 8. "INSTANT COURAGE": person stretching outdoors, "LEARN HOW TO BE BRAVE." 9. "INSTANT FREEDOM": person on a beach with arms outstretched, "LEARN HOW TO EMBRACE YOUR LIBERATION." 10. "INSTANT PERSPECTIVE": person lying on a beach, "LEARN HOW TO HAVE A BETTER PERSPECTIVE." 11. "INSTANT RESILIENCE": person on a rocky beach, "LEARN HOW TO BOUNCE BACK STRONGER." 12. "INSTANT WISDOM": person covering eyes, "LEARN TO LISTEN TO YOUR INNER WISDOM." Each graphic has a circular logo in the top right corner.
A grid of 12 promotional graphics with dark backgrounds, each featuring a person and self-improvement themes in white and cyan text. 1. "INSTANT ABUNDANCE": person with papers flying, "LEARN HOW TO ATTRACT PROSPERITY." 2. "INSTANT FOCUS": person framing face with hands, "LEARN HOW TO CONCENTRATE." 3. "INSTANT POSITIVITY": person with flowers, "LEARN HOW TO FEEL MORE POSITIVE." 4. "INSTANT POWER": person with arms crossed, "LEARN HOW TO BECOME A BOSS BABE." 5. "INSTANT TRUST": person meditating, "LEARN HOW TO TRUST YOUR INSTINCTS AGAIN." 6. "INSTANT RECOGNITION": three people clapping, "LEARN TO BE SEEN AND APPRECIATED." 7. "INSTANT EMPOWERMENT": person flexing arm, "LEARN TO RECLAIM YOUR PERSONAL POWER." 8. "INSTANT INCOME": person on a chair with string lights, "LEARN HOW TO ATTRACT MORE MONEY." 9. "INSTANT LUCK": two people laughing with string lights, "LEARN HOW TO INVITE LUCK INTO YOUR LIFE." 10. "INSTANT SATISFACTION": person smiling softly, "LEARN HOW TO FEEL DEEP CONTENTMENT." 11. "INSTANT MIRACLE": person with sparkly background, "LEARN TO BELIEVE AND MANIFEST MAGIC." 12. "INSTANT WINNER": person at a casino table, "LEARN HOW TO MANIFEST SUCCESS!!!" Each graphic has a circular logo in the top right corner.
A grid of 12 promotional graphics with dark backgrounds, each featuring a person and self-improvement themes in white and cyan text. INSTANAT PASSION, INSTANT SEX APPEAL, INSTANT FIREWORKS, INSTANT HOPE, all with the circular MOWFOW logo.

...find something you like
and press play.

That’s IT.
Don’t try to force change.
Just let it breathe
and find it’s own space to grow.

Want to know how
the Mowfow method works?

Scroll down to discover
how all the elements work together.

( Click on the pictures to listen. )

In the daytime.

This is how you begin to cultivate your new life. 
Your self talk will start to change,
and you will feel the difference immediately.
Only then will you start to realize the truth:
You can create and enjoy a new life,
and live in a world where the universe supports you. 

In the evening.

This is where the real magic happens. 
Your transformation starts from within.
No distractions, no influence from anything or anyone.
Just you, connecting to your subconscious mind,
and asking it to help make your dreams a reality. 

When you feel ready,
click below to start.

Frequently Asked Questions

What age range
is Mowfow
suitable for?

Mowfow has been designed to 
specialise in helping 4 – 14 year old’s.  

After 14? They can focus on passing their exams,  and looking forward to taking the next steps in their education / career path.

I thought all this
would cost money.

What's the catch?

No catch. There’s a cost of living crisis. But that shouldn’t mean you can’t have access to the resources that your child needs. 

We believe in fairness, kindness, empathy and equal opportunity for all. That means free access to everyone who needs it.

Do you offer
study materials?

Yes. You will be supported every step of the way, with accompanying downloadable guides, hints and tips, plus downloadable situations and scenarios PDF’s, which will enable you to test and see how well your child is doing.

Can I choose
in what order
I play the audio?

Yes, as long as you understand that repetition means results. In other words, the more you play the audio to your subconscious, the better the results that compound over time. 

Every Mowfow member is gently guided through the process, following a structured plan, to ensure the best possible results.

What if I don't have
a lot of time?

If you’re struggling for spare time, no problem! The true beauty of this, is that you play it at bedtime, and just leave it running. Their subconscious mind will be engaged, which means there’s much less chance they’ll wake up, which leaves you free to have that glass of wine you’ve been dreaming about all day!

Do you offer other products?

Yes. When you’re enrolled in the program, we will, from time to time, send you related offers for products that can enhance your child’s learning journey, such as journals.

Why journals? Because multiple studies have show that writing is one of the key components of strong mental health and overall wellness.

Mowfow.com